We have been using this recipe for years and it is still one of our favorites around here! Follow these easy steps to make a healthy, refreshing treat that has only two ingredients with no added sugar or artificial ingredients. Try this recipe with peaches in the same way, which is absolutely delicious! Or combine … Continue reading Mango Sorbet
July In Pictures!
A Week of Wildlife
To begin our week here on the homestead, we were graced with a small fawn that pranced across the back yard, through one of my flower beds. When I noticed it, I grabbed my camera and went out to see if I could grab a few shots. However, it was gone so fast. So, I … Continue reading A Week of Wildlife
Cauliflower Taco Bites
This recipe is very versatile. You can eat them as a snack, as is, dipping into the Chiptole Lime sauce. Or you can use them in place of meat in a taco shell, using the Chipotle Lime sauce in place of sour cream. Or, you can roll the tots in Italian breadcrubs and parmesan and … Continue reading Cauliflower Taco Bites
Two Favorites from Raw Food Kitchen
I have been having fun in the kitchen quite a bit lately, working on some new whole-food workshop recipes for when we get back to our regular routines after being home on corona-cation, but they aren't ready for posting yet. I have also taken some masterclasses from a few of my favorite raw-food trainers in … Continue reading Two Favorites from Raw Food Kitchen
Coronavirus (COVID-19)
The new Coronavirus may not show sign of infection for many days. How can one know if he/she is infected? By the time they have fever and/or cough and go to the hospital, the lung is usually 50% Fibrosis and it's too late (Fibrosis is not reversible). Serious excellent advice by Japanese doctors treating COVID-19 … Continue reading Coronavirus (COVID-19)
2020 Vision – Lentil Soup
Although I did indulge in a whole mess of sweet treats this holiday season, I still enjoyed quite a bit of whole food meals centered around a hearty and home-made bowl of soup! Lately our go-to soup has been my daughter's recipe for broccoli cheese soup and it has been so satisfying, and paired with … Continue reading 2020 Vision – Lentil Soup
Tiny House Tours
You may have heard of the tiny house movement where people are living bigger and better with less stuff in a smaller space. As housing costs continue to rise, more and more people are looking for alternative, affordable, and economically responsible ways to live. People are getting creative by converting sheds, school buses, and vans … Continue reading Tiny House Tours
Healthy Sweet Treat Alternatives to Eating Candy this Halloween
In association with Halloween, it is hard to steer clear of the lure of colorful bags of candy in all forms in the store and get kids to think differently when all the other kids are indulging heavily. Candy is popular worldwide and mostly made from sugar, artificial flavors, preservatives and food dyes, which provide … Continue reading Healthy Sweet Treat Alternatives to Eating Candy this Halloween
Apple Pie Smoothie
'Tis the season of apples and pumpkins and cranberries, oh my! And one of my favorite times of the year! Apples are readily available right now and they don't get any fresher when you get them from your local orchard or even pick them yourself! Oh. My. Goodness. A freshly picked apple has such a … Continue reading Apple Pie Smoothie
