'Tis the season of apples and pumpkins and cranberries, oh my! And one of my favorite times of the year! Apples are readily available right now and they don't get any fresher when you get them from your local orchard or even pick them yourself! Oh. My. Goodness. A freshly picked apple has such a … Continue reading Apple Pie Smoothie
Raw Peach Cobbler
I so enjoy a good peach cobbler, especially raw! You will never miss the crust or the over-cooked, softened peaches. Instead, you will enjoy firm fruit with the syrupy maple undertones of the dates combined with a nice crunch from the pistachios. It is so amazing and one of my seasonal favorites! It requires very … Continue reading Raw Peach Cobbler
Sweet Potato & Black Bean Veggie Burgers
Prep Time: 1 hourCook Time: 20 minsYield: 8 burger patties Pan fry, bake or on the grill, these sweet and spicy veggie burgers are both vegan and gluten free. For best results, prepare the burger mixture in advance and let it chill in the refrigerator at least an hour or overnight. Serve as traditional burgers, top a salad or … Continue reading Sweet Potato & Black Bean Veggie Burgers
Bloom Where You Are Planted
Join me for the fun, interesting and enlightening 10-Day Gratefulness Challenge and choose to make life happen on your terms. You are meant to have an amazing life. You are meant to wake up every day filled with inspiration and excitement for the day ahead. If you feel you are not living with excitement and … Continue reading Bloom Where You Are Planted
Strawberry Rhubarb Compote
I am sure she would have given it to us, but I have vivid summer memories of sneaking into my best friend's aunt's garden and coming out with stalks of her rhubarb, of which she had tons, to dip into sugar and eat by the side of the road. Oh my! I don't know what … Continue reading Strawberry Rhubarb Compote
Rain, Rain, Go Away!
Oh. My. Goodness. Springtime in New England is wonderful and just as colorful as Autumn! Have you noticed how long the Forsythias stayed in bloom? Those are the bright burst of yellow color we see first in early spring. Have you taken an early morning walk in the damp fog and noticed all that is … Continue reading Rain, Rain, Go Away!
Dandelions
Found everywhere and often treated a weed, Dandelions are natures body cleanser. The leaves, flowers and roots are all edible, tasty and fantastically nutritious! Among other health benefits, they support relief from liver disorders, acne and anemia and are good for supporting weight loss, skin care and maintaining bone health. Dandelion Greens have a spicy, peppery flavor and … Continue reading Dandelions
Spring Into Gratefulness
Listen to the things you say under your breath to yourself, about yourself. Are those things negative in any way? You might not think so, but think about it and write down the things you say for even just one day and see what your list reveals. You will be shocked! You are meant to … Continue reading Spring Into Gratefulness
BoneBuilders of RI Leader Training Starts Soon!
Dear Leader Prospects, The 4 hour leader training has been scheduled for April 25 from 12:00 PM to 4:00 PM. If you are interested, please read through the requirements below to verify you can take on this commitment. Then, if you are still excited to get started, please email me back to let me know. … Continue reading BoneBuilders of RI Leader Training Starts Soon!
Fun March Madness Recipes!
Scroll down below to find the Irish Soda Muffins... Hamantashen Hamantashen, the classic Purim cookies, are eagerly awaited by everyone young and old. They are versatile and can be made from a good sweet yeast dough, flaky dough or from a traditional cookie dough. The fillings can be mixed and matched. Prune butter and poppy seed are … Continue reading Fun March Madness Recipes!
