Peach Cobbler Smoothie INGREDIENTS 2 cups frozen peach slices1 – 1 1/2 cups liquid of choice (almond, coconut, cashew or regular milk would all work fine)1 teaspoon cinnamon1 teaspoon vanilla3 tablespoons old fashioned oats1 tablespoon ground flax seed, hemp or chia seed1-2 tablespoons honey (start with one, add more if necessary) DIRECTIONS Add the peach … Continue reading Peaches are in Season!
Category: hemp seeds
Vegan Raspberry Mousse Cheesecake
Recipe by Bella Yon Cheesecake is loved by many with its smooth, silky creaminess we all enjoy outside of ice cream. However, you may be lactose intolerant or just don't want all the calories associated with dairy products, or have an aversion to how dairy is processed in general and are going vegan all the … Continue reading Vegan Raspberry Mousse Cheesecake
Red Pepper Soup
T'is the season for hearty stews and soups, warm biscuits and spiced drinks.One of my favorite summer raw soups, using fresh-picked peppers from the garden, is especially lovely when the weather turns cool and damp. The hot water and cayenne pepper adds some heat and a kick. Ingredients 1 cup raw cashews, soaked 4 hours … Continue reading Red Pepper Soup
Cauliflower Taco Bites
This recipe is very versatile. You can eat them as a snack, as is, dipping into the Chiptole Lime sauce. Or you can use them in place of meat in a taco shell, using the Chipotle Lime sauce in place of sour cream. Or, you can roll the tots in Italian breadcrubs and parmesan and … Continue reading Cauliflower Taco Bites
Healthy Sweet Treat Alternatives to Eating Candy this Halloween
In association with Halloween, it is hard to steer clear of the lure of colorful bags of candy in all forms in the store and get kids to think differently when all the other kids are indulging heavily. Candy is popular worldwide and mostly made from sugar, artificial flavors, preservatives and food dyes, which provide … Continue reading Healthy Sweet Treat Alternatives to Eating Candy this Halloween
Apple Pie Smoothie
'Tis the season of apples and pumpkins and cranberries, oh my! And one of my favorite times of the year! Apples are readily available right now and they don't get any fresher when you get them from your local orchard or even pick them yourself! Oh. My. Goodness. A freshly picked apple has such a … Continue reading Apple Pie Smoothie
Raw Peach Cobbler
I so enjoy a good peach cobbler, especially raw! You will never miss the crust or the over-cooked, softened peaches. Instead, you will enjoy firm fruit with the syrupy maple undertones of the dates combined with a nice crunch from the pistachios. It is so amazing and one of my seasonal favorites! It requires very … Continue reading Raw Peach Cobbler
Strawberry Rhubarb Compote
I am sure she would have given it to us, but I have vivid summer memories of sneaking into my best friend's aunt's garden and coming out with stalks of her rhubarb, of which she had tons, to dip into sugar and eat by the side of the road. Oh my! I don't know what … Continue reading Strawberry Rhubarb Compote
Make 2018 Different With NEW YEAR’S SOLUTIONS
Make 2018 the Your Year! Ditch the Resolutions & Make New Year's Solutions Instead Do you find yourself making New Year's resolutions you don't keep? The top New Year's resolutions are losing weight and quitting smoking. If you make the same resolution every New Year and come mid-January you are back to your old habits, … Continue reading Make 2018 Different With NEW YEAR’S SOLUTIONS
No-Crust, No-Bake Pumpkin Pie Balls
These Pumpkin Pie Balls are loaded with protein and all the flavors of fall! Made with all-natural whole ingredients, light sugar and no crust, they are vegan and gluten-free so you can enjoy each sinfully delicious treat without a lot of calories or adverse health effects. Pumpkin Pie Balls: 1 ¼ c. almond flour 1 c. oat flour gluten free … Continue reading No-Crust, No-Bake Pumpkin Pie Balls
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