Make 2018 Different With NEW YEAR’S SOLUTIONS

Make 2018 the Your Year! Ditch the Resolutions & Make New Year's Solutions Instead Do you find yourself making New Year's resolutions you don't keep? The top New Year's resolutions are losing weight and quitting smoking. If you make the same resolution every New Year and come mid-January you are back to your old habits, … Continue reading Make 2018 Different With NEW YEAR’S SOLUTIONS

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Raindrop’s Cold & Flu Remedy

RAINDROP'S COLD & FLU REMEDY Don't take the over the counter stuff filled with dyes, sugar and alcohol. Take an all natural remedy that is sure to have you feeling better in no time! Start with:  2 cups of fresh well water 1/2-1" of fresh ginger, rough chopped 1/4" sliced fresh lemon 1 tsp cayenne … Continue reading Raindrop’s Cold & Flu Remedy

Raw Gingerbread Cookies

The best baked gingerbread cookie I have ever had (yes, ever!) is made by Deb Yablonski. They had a nice crust on the outside and a soft chewy center and a really great flavor.  The combination was fantastic! You can find Deb with all of her baked goods at most Burrillville Farmer's Markets from May-October! … Continue reading Raw Gingerbread Cookies

No-Crust, No-Bake Pumpkin Pie Balls

These Pumpkin Pie Balls are loaded with protein and all the flavors of fall! Made  with all-natural whole ingredients, light sugar and no crust, they are vegan and gluten-free so you can enjoy each sinfully delicious treat without a lot of calories or adverse health effects. Pumpkin Pie Balls: 1 ¼ c. almond flour 1 c. oat flour gluten free … Continue reading No-Crust, No-Bake Pumpkin Pie Balls

Back-To-School Food Prep Ideas

Food prepping can be the greatest experience for a family to stay on a healthy path or the most daunting. It just depends on your point of view when faced with the task. Take the overwhelm out of the task of preparing meals or snacks in advance with a few organizational techniques and finding those … Continue reading Back-To-School Food Prep Ideas

Mostly Raw Summer Rolls

Ingredients 2 vegan whole wheat, spinach, carrot or spring roll wraps 1/2 cup diced red peppers 1/2 cup diced yellow pepper 1/2 cup diced red cabbage 2 large carrots, peeled 2 tbsp Your favorite hummus 2 tbsp raw, unsalted sunflower seeds or use any raw seeds of your choice       Instructions Heat wraps … Continue reading Mostly Raw Summer Rolls