Are you entertaining during the holidays? Charcuterie boards are currently all the rage and are a perfect way to implement sweet and savory grazing during cocktails while people are waiting for dinner or as a take home gift as a reminder of your time together. The suggestions below reveal a tempting display of veggie boards, … Continue reading Charcuterie Boards Gone Wild!
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Nippy, Noteworthy November
Well Hello, October!
September Shift
Beginner Pushup Challenge
Are you ready for another Fitness Challenge! This one will focus on PUSHUPS! Woohoo! Aren't you excited? The first step to making changes in your health or routines is to start something and do it consistently. Starting something new, especially a PUSHUP Challenge can be a little intimidating. Most women are not good at pushups … Continue reading Beginner Pushup Challenge
BEGINNER PUSHUP CHALLENGE
Have you tried to do a pushup lately? How did that go? Were you able to do one? They are not easy and sometimes it can be a bit discouraging to do a particular movement and find you are unable to do what you may have once been able to do without even thinking about … Continue reading BEGINNER PUSHUP CHALLENGE
What the Heck is Switchel?
Before the days of soda and sports drinks, people reached for switchel to quench their thirst out in the fields. And, if you have ever suffered from dehydration, you know that is the last thing you will ever want to deal with again. Sports drinks that provide electrolytes and/or probiotics to help fight the effects … Continue reading What the Heck is Switchel?
MAY’S MEANDERINGS
Deer TracksCranberries and Kiwis!Thank you Donna! One is in the ground!First Paddle of the SeasonBlackstone Valley Paddle ClubStump Pond, Smithfield, RIGone in three bites!He looks like a Disney character!
April Amblings
Here are just a few of things I've been up to this month. I planted three fruit trees and completed the Garden Tower 2 project which is almost fully planted. I lost the Basil during the snow and wind storms we've had in the last few weeks, but everything else is thriving! Updated pics to … Continue reading April Amblings
Plank Challenge
We are half way through our Plank Challenge! Great job to all those who participate regularly! The first step to making changes in your health or routines is to START something and do it consistently! Remember, this Plank Challenge is for anyone no matter where you are in your plank progress right now. There is no … Continue reading Plank Challenge
Healthier Fit Lifestyle 
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