Apple Pie Bars

Even the "healthiest" granola or protein bar you find on the grocery store shelf can contain ingredients you may not want to consume regularly. KIND Bars, filled with nuts and seeds and coated with a drizzle of chocolate or caramel are, by far, the one bar that has the shortest, most whole food ingredient list … Continue reading Apple Pie Bars

No-Bake Key Lime Bars

I found this recipe on the Stark Brothers website where I get a lot of my plant stock from. It was created by Chef Aube Giroux who purchased lemon trees from them. You would never know this unique take on Key Lime Pie is vegan and gluten free because it tastes pretty darn delicious. They … Continue reading No-Bake Key Lime Bars

Beetroot Latte

I tried a beetroot latte a few years ago at Wildflour, a vegan bakery in Providence and was blown away! If the idea of drinking a beetroot latte weirds you out, give it a try first and see what you think. But first, I guess you have to like beets! I know I work for … Continue reading Beetroot Latte

Chickpea Salad

You know how some people love peas, but not pea soup? Or hummus but not chickpeas? It's funny because I love both peas and pea soup! And, I love a hummus, but not a fan eating just chickpeas by themselves! So weird. However, once I add them to a salad or combine them with other … Continue reading Chickpea Salad

CRANBERRY CUTIE

I love to use single-ingredient proteins in my recipes including Bob's Red Mill Hemp Powder or Chia Seeds, or I use whole raw nuts to add good fats, protein and fiber to my smoothies and other recipes. Depending on the nut, however, it will add a level of grittiness or creaminess to the recipe depending … Continue reading CRANBERRY CUTIE