Hello there lovely!
I am Raindrop Fisher, mind-body health and
whole foods advocate helping women over 40 who 
freedom from yo-yo dieting and poor eating habits.
I believe by changing your mindset in relationship to your food,
you can naturally live the vibrant, awesome and
healthy life you desire and deserve!

In d
eveloping your positive mindset, busting
through your limiting beliefs and healing your
self-image, Your inner shift begins.

Combining good habits around
foods while practicing simple, daily
movement, Your outer shift follows.
Together, we align those shifts and powerful
transformation takes place, 
forever changing Your
life down 
to Your very core, so that You can stop
hiding and finally live Your life on purpose.





Long ago, I made a promise to myself to always stay active in my life and there was plenty of inspiration for me to pull from, both good and bad.

Way back when I was a teenager, there was a woman who lived alone on my street who had white hair and seemed ancient. Her name was Flo and she always had cookies for us kids in the neighborhood. But what I remember most about Flo, was that every autumn, she was up on her roof top, sweeping the fallen leaves from the roof! She amazed me.
My own grandmother needed help out of the car and walking up the stairs!
She and Flo were about the same age and I didn’t want to be like that!

However, that doesn’t mean I ran marathons or was a serious athlete. Far from it! My whole life, I have had my own struggles with weight. I suffered from yo-yo dieting,  a lot of the time, my weight issue was in my head! What I saw in the mirror was not reality, so I had a very skewed self-image and that drove my eating decisions for a long time.

My passion for health and fitness stems from my very close friends and family suffering from health complications, some of whom died from diabetes, trying fad-diet drugs that went seriously wrong or dying on the operating table during open heart surgery. All three died between the ages of 30 and 35 and was devastating every time. Each of them revolved around bad food habits and poor lifestyle choices, and could have, most likely, been prevented.

That’s what prompted me to find my own way out of the junk food jungle. I had to correct my poor eating habits, I had to heal from not only feeling crappy, bloated and miserable everyday, but from my perception of myself. I had to heal from the inside. I had to get real with my self-image, my self-worth and I had to believe in myself. I had kids, so I didn’t want them to grow up with the same feelings about body image I have. So I went on a mission and for me, I had to lose the weight naturally.

I eventually found the key to enjoying fresh whole foods and easy exercise routines that keep me happy and healthy. It wasn’t easy, though and it didn’t happen overnight. When I hear people say that it’s too hard, or don’t have time, or whatever, I get it! It was, and still is, a process. And a commitment. I am determined never to be dependent on health insurance “well care.”

So I choose to continue to take care of myself in mind, body and spirit, working towards my ideal weight and health, naturally. Every day.

I am now over 50, take no medications, have no medical conditions to worry about and I sleep soundly every night. I work and still have energy to come home and do the things I love, like spending time with my family, cooking, gardening, dancing and listening to music, and helping others lose weight and get to a better level of health.

I know that when we make conscious decisions about eating really good food and including fun and exercise into our daily lives it nurtures a mindful spirit. It lifts us up and lets us shine. And finding ways to put it all together so it fits our schedules is part of the journey towards living freely and naturally.

Sharing those values, practices and routines with you, so that it can work in your life, is what drives me to go out and radiate that to the world everyday. It gets me up in the morning and keeps me going all day. And it is very rewarding. Just like Flo inspired me, I love to inspire others to remain active well into the old-and-white-haired years, so they can say:

“I want to be just like her when I grow up.”

So, come on a journey of self-discovery, make your changes and evolve
into your healthy best that allows you to enjoy the freedoms and benefits of
Living a Healthier Fit Lifestyle!


All the information that was given was very interesting and informative.
It was an educational experience for me and my biggest take-away was that I liked
learning about the ingredient & nutrition labels from different products.

Lenore, Webster, MA – Spring 2016


I liked learning about eating healthy and natural foods.

but, also knowing that it’s not all or nothing. That eating healthy doesn’t meat that you have to give up everything, and that it’s okay to eat some things that are not so good for you.

Grace V., Webster, MA – Spring 2016