Peach Cobbler Smoothie INGREDIENTS 2 cups frozen peach slices1 – 1 1/2 cups liquid of choice (almond, coconut, cashew or regular milk would all work fine)1 teaspoon cinnamon1 teaspoon vanilla3 tablespoons old fashioned oats1 tablespoon ground flax seed, hemp or chia seed1-2 tablespoons honey (start with one, add more if necessary) DIRECTIONS Add the peach … Continue reading Peaches are in Season!
Category: fruit
No-Bake Key Lime Bars
I found this recipe on the Stark Brothers website where I get a lot of my plant stock from. It was created by Chef Aube Giroux who purchased lemon trees from them. You would never know this unique take on Key Lime Pie is vegan and gluten free because it tastes pretty darn delicious. They … Continue reading No-Bake Key Lime Bars
RAW VEGAN PUMPKIN CHEESECAKE
Some of my favorite foods and scents come with the Autumnal change of seasons. We're talking cinnamon and nutmeg, maple syrup and honey, crisp apples, the smell of fallen leaves, pumpkin pie and apple crisp fresh from the oven, and spicy hot chocolate and tangy mulled cider taken outdoors sitting by a roaring fire. Oh … Continue reading RAW VEGAN PUMPKIN CHEESECAKE
Apples + Cider = Fall Fun!
Apple picking season is pure joy in the fall, and the smell of a homemade apple pie baking in the oven conjures up images of curling up by the fireplace on a cold autumn evening drinking mulled cider. Apple cider is much more than a seasonal beverage—for many families, like maple sugaring, it is a … Continue reading Apples + Cider = Fall Fun!
Summahtime Surprises!
Vegan Raspberry Mousse Cheesecake
Recipe by Bella Yon Cheesecake is loved by many with its smooth, silky creaminess we all enjoy outside of ice cream. However, you may be lactose intolerant or just don't want all the calories associated with dairy products, or have an aversion to how dairy is processed in general and are going vegan all the … Continue reading Vegan Raspberry Mousse Cheesecake
CRANBERRY CUTIE
I love to use single-ingredient proteins in my recipes including Bob's Red Mill Hemp Powder or Chia Seeds, or I use whole raw nuts to add good fats, protein and fiber to my smoothies and other recipes. Depending on the nut, however, it will add a level of grittiness or creaminess to the recipe depending … Continue reading CRANBERRY CUTIE
Raw Peachy Cobbler
Holy cow! By the end of August, you can feel the temperature change and the humidity drop. A hint of Autumn is on the breeze, and in our area, apples and peaches are ripening in the orchards. When our local peaches are fresh-picked, they smell a-mazing and you know, without question, that first bite is … Continue reading Raw Peachy Cobbler
Mango Sorbet
We have been using this recipe for years and it is still one of our favorites around here! Follow these easy steps to make a healthy, refreshing treat that has only two ingredients with no added sugar or artificial ingredients. Try this recipe with peaches in the same way, which is absolutely delicious! Or combine … Continue reading Mango Sorbet
Healthy Sweet Treat Alternatives to Eating Candy this Halloween
In association with Halloween, it is hard to steer clear of the lure of colorful bags of candy in all forms in the store and get kids to think differently when all the other kids are indulging heavily. Candy is popular worldwide and mostly made from sugar, artificial flavors, preservatives and food dyes, which provide … Continue reading Healthy Sweet Treat Alternatives to Eating Candy this Halloween
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