I love to use single-ingredient proteins in my recipes including Bob's Red Mill Hemp Powder or Chia Seeds, or I use whole raw nuts to add good fats, protein and fiber to my smoothies and other recipes. Depending on the nut, however, it will add a level of grittiness or creaminess to the recipe depending … Continue reading CRANBERRY CUTIE
Category: non-dairy
Raw Peachy Cobbler
Holy cow! By the end of August, you can feel the temperature change and the humidity drop. A hint of Autumn is on the breeze, and in our area, apples and peaches are ripening in the orchards. When our local peaches are fresh-picked, they smell a-mazing and you know, without question, that first bite is … Continue reading Raw Peachy Cobbler
Mango Sorbet
We have been using this recipe for years and it is still one of our favorites around here! Follow these easy steps to make a healthy, refreshing treat that has only two ingredients with no added sugar or artificial ingredients. Try this recipe with peaches in the same way, which is absolutely delicious! Or combine … Continue reading Mango Sorbet
Cauliflower Taco Bites
This recipe is very versatile. You can eat them as a snack, as is, dipping into the Chiptole Lime sauce. Or you can use them in place of meat in a taco shell, using the Chipotle Lime sauce in place of sour cream. Or, you can roll the tots in Italian breadcrubs and parmesan and … Continue reading Cauliflower Taco Bites
Apple Pie Smoothie
'Tis the season of apples and pumpkins and cranberries, oh my! And one of my favorite times of the year! Apples are readily available right now and they don't get any fresher when you get them from your local orchard or even pick them yourself! Oh. My. Goodness. A freshly picked apple has such a … Continue reading Apple Pie Smoothie
Raw Peach Cobbler
I so enjoy a good peach cobbler, especially raw! You will never miss the crust or the over-cooked, softened peaches. Instead, you will enjoy firm fruit with the syrupy maple undertones of the dates combined with a nice crunch from the pistachios. It is so amazing and one of my seasonal favorites! It requires very … Continue reading Raw Peach Cobbler
Sweet Potato & Black Bean Veggie Burgers
Prep Time: 1 hourCook Time: 20 minsYield: 8 burger patties Pan fry, bake or on the grill, these sweet and spicy veggie burgers are both vegan and gluten free. For best results, prepare the burger mixture in advance and let it chill in the refrigerator at least an hour or overnight. Serve as traditional burgers, top a salad or … Continue reading Sweet Potato & Black Bean Veggie Burgers
Fun March Madness Recipes!
Scroll down below to find the Irish Soda Muffins... Hamantashen Hamantashen, the classic Purim cookies, are eagerly awaited by everyone young and old. They are versatile and can be made from a good sweet yeast dough, flaky dough or from a traditional cookie dough. The fillings can be mixed and matched. Prune butter and poppy seed are … Continue reading Fun March Madness Recipes!
Make 2018 Different With NEW YEAR’S SOLUTIONS
Make 2018 the Your Year! Ditch the Resolutions & Make New Year's Solutions Instead Do you find yourself making New Year's resolutions you don't keep? The top New Year's resolutions are losing weight and quitting smoking. If you make the same resolution every New Year and come mid-January you are back to your old habits, … Continue reading Make 2018 Different With NEW YEAR’S SOLUTIONS
SPICY BUFFALO CAULIFLOWER POPCORN
Adapted from a recipe by Rawmanda.com Makes 2 cups INGREDIENTS 2 heads of cauliflower, chopped into 1" pieces, stems too! Spicy Buffalo Sauce ¾ -1 cup soft fresh dates (if hard, soak for 1 hour) ½ cup filtered water ¼ cup sun-dried tomatoes (soaked for 1 hour) 2 - 3 tablespoons nutritional yeast (ok to … Continue reading SPICY BUFFALO CAULIFLOWER POPCORN
