Peaches are in Season!
Peach Cobbler Smoothie INGREDIENTS 2 cups frozen peach slices1 – 1 1/2 cups liquid of choice (almond, coconut, cashew or regular milk would all work fine)1 teaspoon cinnamon1 teaspoon vanilla3 tablespoons old fashioned oats1 tablespoon ground flax seed, hemp or chia seed1-2 tablespoons honey (start with one, add more if necessary) DIRECTIONS Add the peach … Continue reading Peaches are in Season!
May-June Garden Adventures
No-Bake Key Lime Bars
I found this recipe on the Stark Brothers website where I get a lot of my plant stock from. It was created by Chef Aube Giroux who purchased lemon trees from them. You would never know this unique take on Key Lime Pie is vegan and gluten free because it tastes pretty darn delicious. They … Continue reading No-Bake Key Lime Bars
Magical May
Modest March
As we take a look at the still-barren earth, awaiting the warming of the soil, in hopes of a glimpse of green, the promise of Spring on the horizon, we plan for the future.
Sweet Potato Flat Bread
Recipe from popular YouTuber, Stacy, from Off Grid With Doug and Stacy 1 cup sweet potato, boiled & peeled1 cup flour (sprouted wheat or other)1/2 tsp salt2-3 Tbsp coconut oil (or other oil for frying) Peel and mash the sweet potato. Mix in the salt and flour until the dough is not sticky. Add more … Continue reading Sweet Potato Flat Bread
Finicky February
Sweet Potato Medallions
My Sweet Potato Medallions make for a nice, spicy side dish, or cut them into quarters after baking and use to top a salad! So yummy and incredibley simple to make! Ingredients Sweet Potatoes, sliced 1/4" thick and spread on baking sheet lined with parchment so they aren't touching. Sprinkle with Cajun Seasonings and bake … Continue reading Sweet Potato Medallions
Baked Sweet Potato With Kale and Vegan Tahini Dressing
Last month I spoke about growing sweet potatoes because I love them so much and eat them often. This month, I am combining whole chickpeas with sweet potatoes in this month's recipe! The inspiration came from one of our fitness class participants who told me she looked up and made one of my Chickpea Salad recipes yesterday … Continue reading Baked Sweet Potato With Kale and Vegan Tahini Dressing
Healthier Fit Lifestyle 
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