I am wicked excited! I just received my 50-Plant Composting Garden Tower 2 yesterday! Many of you know I am an avid gardener and I try new things in my garden each growing season. I put in a hugelkultur a few years ago; self-watering 5 gallon buckets last year; many raised beds; tried a stagnant … Continue reading My Garden Tower® 2 Delivery
Category: seasonal
October Highlights
You all know what my fitness workspace looks like but are you curious as to what my "other" workspace is like? October starts the last quarter of the year and most retailers are on high alert putting out every seasonal item on an early schedule. Although, Halloween items were minimal in my store, Fall decorations … Continue reading October Highlights
Linzer Cookies
Created by renowned raw chefs Russell James and Amy Levin, two of my favorite raw food chefs, who take the time to show you how to make creative and beautiful foods with few ingredients to maximize nutritional value that are relatively easy to make. Click the photo above to go directly to the recipe! Or … Continue reading Linzer Cookies
Autumn in New England
Happy Autumn, y'all! What a beautiful fall we are having this year and such a treat to divert our attention away from these very uncertain times we have endured so far. I hope you are all safe and sound and keeping busy, active and having some Fall fun! I know some of you have been … Continue reading Autumn in New England
Aspen Does Nails
My daughter Aspen is a talented artist and Licensed Nail Tech working in northern RI. She graduated from school just before the pandemic hit and worked for a short time at a local salon before everything shut down. Instead of bumming out, she practiced on me and her best friend during lock down, and worked … Continue reading Aspen Does Nails
Raw Peachy Cobbler
Holy cow! By the end of August, you can feel the temperature change and the humidity drop. A hint of Autumn is on the breeze, and in our area, apples and peaches are ripening in the orchards. When our local peaches are fresh-picked, they smell a-mazing and you know, without question, that first bite is … Continue reading Raw Peachy Cobbler
August Around the Homestead
Hello again! It is August 2020 this summer has been hotter and more humid than usual, and without much rain. It is still quite warm and humid and we are finally getting some rain these last few days. Hurricane season is more active this year as well, and we lost another tree in the last … Continue reading August Around the Homestead
Mango Sorbet
We have been using this recipe for years and it is still one of our favorites around here! Follow these easy steps to make a healthy, refreshing treat that has only two ingredients with no added sugar or artificial ingredients. Try this recipe with peaches in the same way, which is absolutely delicious! Or combine … Continue reading Mango Sorbet
2020 Vision – Lentil Soup
Although I did indulge in a whole mess of sweet treats this holiday season, I still enjoyed quite a bit of whole food meals centered around a hearty and home-made bowl of soup! Lately our go-to soup has been my daughter's recipe for broccoli cheese soup and it has been so satisfying, and paired with … Continue reading 2020 Vision – Lentil Soup
Healthy Sweet Treat Alternatives to Eating Candy this Halloween
In association with Halloween, it is hard to steer clear of the lure of colorful bags of candy in all forms in the store and get kids to think differently when all the other kids are indulging heavily. Candy is popular worldwide and mostly made from sugar, artificial flavors, preservatives and food dyes, which provide … Continue reading Healthy Sweet Treat Alternatives to Eating Candy this Halloween
Healthier Fit Lifestyle 
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