Adapted from a recipe by Rawmanda.com Makes 2 cups INGREDIENTS 2 heads of cauliflower, chopped into 1" pieces, stems too! Spicy Buffalo Sauce ¾ -1 cup soft fresh dates (if hard, soak for 1 hour) ½ cup filtered water ¼ cup sun-dried tomatoes (soaked for 1 hour) 2 - 3 tablespoons nutritional yeast (ok to … Continue reading SPICY BUFFALO CAULIFLOWER POPCORN
RAINDROP'S COLD & FLU REMEDY Don't take the over the counter stuff filled with dyes, sugar and alcohol. Take an all natural remedy that is sure to have you feeling better in no time! Start with: 2 cups of fresh well water 1/2-1" of fresh ginger, rough chopped 1/4" sliced fresh lemon 1 tsp cayenne … Continue reading Raindrop’s Cold & Flu Remedy
The best baked gingerbread cookie I have ever had (yes, ever!) is made by Deb Yablonski. They had a nice crust on the outside and a soft chewy center and a really great flavor. The combination was fantastic! You can find Deb with all of her baked goods at most Burrillville Farmer's Markets from May-October! … Continue reading Raw Gingerbread Cookies
These Pumpkin Pie Balls are loaded with protein and all the flavors of fall! Made with all-natural whole ingredients, light sugar and no crust, they are vegan and gluten-free so you can enjoy each sinfully delicious treat without a lot of calories or adverse health effects. Pumpkin Pie Balls: 1 ¼ c. almond flour 1 c. oat flour gluten free … Continue reading No-Crust, No-Bake Pumpkin Pie Balls
Food prepping can be the greatest experience for a family to stay on a healthy path or the most daunting. It just depends on your point of view when faced with the task. Take the overwhelm out of the task of preparing meals or snacks in advance with a few organizational techniques and finding those … Continue reading Back-To-School Food Prep Ideas
Ingredients 2 vegan whole wheat, spinach, carrot or spring roll wraps 1/2 cup diced red peppers 1/2 cup diced yellow pepper 1/2 cup diced red cabbage 2 large carrots, peeled 2 tbsp Your favorite hummus 2 tbsp raw, unsalted sunflower seeds or use any raw seeds of your choice Instructions Heat wraps … Continue reading Mostly Raw Summer Rolls
Really? We are not perfect, and that's OK! If you have ever thought that you will start a new diet when you finish X, or you'll start your new painting when your studio is cleaned, or you'll clean your closet on the next rainy day, those are just excuses we tell ourselves to avoid doing … Continue reading Your Road Map To Success Begins With Imperfection!