Apple Pie Bars

Even the "healthiest" granola or protein bar you find on the grocery store shelf can contain ingredients you may not want to consume regularly. KIND Bars, filled with nuts and seeds and coated with a drizzle of chocolate or caramel are, by far, the one bar that has the shortest, most whole food ingredient list … Continue reading Apple Pie Bars

Austere August

With little snow this past winter and the weather being very hot, dry and humid all month long with very little to no rain, the NWS put out a fire warning for our area this past week, which I don't recall ever seeing before. Wouldn't you know it, though, it started pouring cats and dogs … Continue reading Austere August