Apples and Pumpkins and Cranberries, Oh My!

Like other dark colored berries, cranberries are a superfood and antioxidant powerhouse. These ruby-red beauties may are anti-inflammatory and packed with antioxidants and they rank just below blueberries (often called the king of antioxidants) in antioxidant potency. Scientific Health Benefits of Cranberries The vitamin C in cranberries supports immunity and is required to make collagen, … Continue reading Apples and Pumpkins and Cranberries, Oh My!