Walk Fit & Live Active

Walk Fit & Live Active
 is a Low-Impact Indoor Walking Fitness Program. It’s a common-sense approach to get your whole body moving, increase your energy and improve your balance and coordination no matter what your fitness level or age.

This is the perfect class for those who want a fun, easy way to get in shape, stay fit and be active for life!

WFLA - Images

This program is right for you if you want to:

  • Stay Active & Get Fit at Any Age
  • Have More Energy
  • Improve Your Balance
  • Connect With Your Community
  • Avoid Seasonal Depression
  • Look & Feel Better Than Ever
  • Drop a Few Pounds
  • Increase Your Stamina
This class is so much fun, you won’t even realize you’re exercising!

Class Meets Every Wednesday at 9am Starting Aug 23

A Touch of Light Massage Therapy & Yoga Studio
197 Pascoag Main Street, Pascoag, RI

$10 Drop-In
$  8 Seniors
$55 Unlimited Classes Package
$85 10 Class Package