Local Workshops

I have several options for you to work with me in Rhode Island.

Choose programs that are fitness only or a combination of nutrition and fitness classes, each designed to get you and keep you active on your health journey, no matter what point you are starting from.
Group classes are taught in-person by me, typically in a small groups of twelve or less.
If you prefer a more personal and private approach, we can work together one-on-one.

You choose how and where we work together so you can start
Living YOUR Healthier Fit Lifestyle.

It’s that simple!

And, I am also happy & available to help you decide.
Just book a FREE 40-minute Coaching Call with Me to find out how my programs
can make a difference in your life and which ones would suit you best.
I look forward to speaking with you soon!

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JUMPSTART Your Health

Jumpstart Your Health In 6 Weeks is for those who know they need to do something to change their current health, but don’t know how to get started on the right path. They want little guidance, direction, inspiration and motivation. This course will help you create the foundation needed to improve your health so that you … Continue reading JUMPSTART Your Health

Walk Fit & Live Active

Walk Fit & Live Active is a Low-Impact Indoor Walking Fitness Program. It’s a common-sense approach to get your whole body moving, increase your energy and improve your balance and coordination no matter what your fitness level or age. This is the perfect class for those who want a fun, easy way to get in shape, … Continue reading Walk Fit & Live Active