GROUP FITNESS is an effective way to get your whole body moving, increase your energy and improve your balance and coordination no matter what your fitness level or age. Group fitness classes offer those who want to stay connected with their community a fun and easy way to get in shape, stay fit and be active for life. And I have so many options for you to choose from!

Group Fitness is right for you if you want to:

  • Stay Active & Get Fit at Any Age
  • Have More Energy
  • Improve Your Balance
  • Connect With Your Community
  • Avoid Seasonal Depression
  • Look & Feel Better Than Ever
  • Drop a Few Pounds
  • Increase Your Stamina

essentrics class (3)Bone Builders Class

generations - wfla flier (1)
WALK FIT@Scituate Senior Center