There is a different meaning for each of us in Living Our Healthier Fit Lifestyles!
“I have always been a “picky” eater, so very little fruits, vegetables, or salads were part of my daily diet. Lorraine made suggestions on how I could make smoothies to include some of those foods and encouraged me to try some new ones. Lorraine’s nutrition knowledge is extensive and her weekly handouts are packed with information, advice and recipes. She will actually bring in products to show you healthy alternatives. I may not be making my own granola but my kitchen is now stocked with better choices of peanut butter, cooking spray, cereal, healthy nuts, butter, herbs and honey. Thanks, Lorraine!”
“I truly enjoyed and benefitted from my time working with Lorraine Fisher on getting healthy and losing weight. My biggest take away was to be cognizant of everything I put in my mouth. Is it healthy?
Will it get me to my goal?”