There is a different meaning for each of us in Living Our Healthier Fit Lifestyles!
Raindrop personally impacted my life!
I was on a dead end trip to disaster and I couldn’t walk up a flight of stairs. I frequently missed appointments because I felt exhausted all the time. and my blood sugar was very erratic. I knew I had to do something, but I had no clue what.
Then I met Raindrop and my life will be forever changed. I signed up for her group class and learned so much in six weeks, my head was spinning. In twelve weeks, I lost almost 25 pounds amd lowered my blood sugar and cholesterol.
I now know what eating healthy really means. And it wasn’t too difficult!
I thought I would have to give up the junk food I loved so much. And yes, I have cut down a lot, but I don’t miss it. She has a super way of getting you to understand what your body needs and why, so it makes perfect sense. And there are no restrictions!
I eat and feel so much better than I ever have, and I am actually exercising regularly. This was money well-spent and the best thing I have ever done for myself!!
I liked all the in depth nutrition information and suggestions for better choices. It was enjoyable to be with a small group so that discussions were easy to have.
I like knowing there is “forgiveness for our eating sins!”
This class was very simply, informational & life-changing!
All the modules were easy to implement into my daily life & everything fit together so well. My biggest win was honesty with myself and the best ways to take care of myself better, step-by-step. I learned so much about nutrition and how to feel better without the guilt!
I liked the whole class and think every portion is necessary.
Lorraine is knowledgeable and a great speaker. She knows so much about nutrition,
eating habits and gave a lot of great recipes! I enjoyed the entire program.
I am taking all the information and applying it to change my lifestyle.
I think that every single week I learned a lot of good information and every class was necessary.
To become aware of what kind of stuff and preservatives
are in our foods has been a real eye-opener.
Everybody is different and has different needs and questions. Raindrop gets that and I like that we had the time to address each one. What I learned in this program was life-changing for me. I feel like I finally know the “truth” about nutrition and healthy eating. Thank you!
I liked learning about eating healthy and natural foods.
Also knowing that it’s not all or nothing…that eating healthy doesn’t mean you have to give up everything and it’s okay to eat some things that are not so good for you once in a while.
All the information that was given was very interesting and informative.
It was an educational experience for me and my biggest take-away was that I liked
learning about the ingredient & nutrition labels from different products.
Good start to a change in lifestyle.
Great place to meet people and share experiences and recipes!